Amount of Vitamin E (alpha-tocopherol) in Fish, salmon, sockeye, canned, drained solids

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, sockeye, canned, drained solids there is 2.07 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fish, salmon, sockeye, canned, drained solids.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Fish, salmon, sockeye, canned, drained solids

Fish, salmon, sockeye, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, canned, drained solids are listed below.

Water 68.07 g 68.07%
Energy (calorie) 167 kcal
Energy (joule) 701 kJ
Protein 23.59 g 23.59%
Total lipid (fat) 7.39 g 7.39%
Ash 2.47 g 2.47%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Starch 0 g
Calcium, Ca 232 mg 0.23%
Iron, Fe 0.65 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 338 mg 0.34%
Potassium, K 314 mg 0.31%
Sodium, Na 408 mg 0.41%
Zinc, Zn 0.84 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.029 mg
Selenium, Se 34.3 µg

Nutrients in Fish, salmon, sockeye, canned, drained solids